Jun 12

7 Reasons Why You Should AVOID Epidural Injections in Your Spine

Epidural Injections into your spine for your bad discs or pain is NOT FDA APPROVED.. (we are not talking about delivering a baby here). We are talking about the pain of sciatica, stenosis, arthritis, degenerative, bulging and herniated discs. Epidural Injections into your spine for your bad discs or pain is NOT FDA…
Feb 03

Decrease the Danger – Understanding Opiates vs Opioids

Dr. Troy here with some insights into the Opioid epidemic that is sweeping across America. I felt it would be helpful to share this information so that more of us would be able to help both ourselves and others, if opioids have somehow touched our lives in a negative way...…
Aug 11
one 3d man at the edge of a swimming pool

10 Natural Ways to Relieve Stress

Stress has affected all of us at one time or another. It seems like once it comes around it won’t go away. It’s a burden that robs us of our good mood, making it impossible to enjoy our lives. If you’re stressed out and need solutions, we’ve got you covered.…
Aug 11
feet in a fresh setting

How to Treat Diabetic Neuropathy at Home

Diabetic neuropathy can really be a pain to deal with – no pun intended. The constant nerve pain can make it hard to move around or get motivated to do anything. There are many ways to treat diabetic neuropathy. Doctors usually recommend a mix of medical and at-home treatments in…
Aug 04
Happy mature couple

5 Ways to Beat the Afternoon Slump

It happens to almost all of us: between 12:30pm and 2pm we start getting sluggish. You may feel as if you’re moving through a fog or in slow motion. You may find you have difficulty concentrating. You may even doze off for a bit. Energy drink commercials target this time…